Carley,

I love this short piece! I've gotten lazy about keeping a notebook since finishing school, but as I've really tried making personal essays more of a habit, I think this will be some writing to which I'll return again and again! I use a Rocketbook personally, with the colorful pens. I can store my thoughts digitally really easily this way if I want, and it's thin enough to fit everywhere!

Thanks for this,

Jill

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Jul 6, 2021

My biggest takeaways from the last year of therapy.

Photo by Molly Wichman on Unsplash

Lately, I’ve gotten better at recognizing and minimizing negative self-talk. I still catch myself frustrated at my appearance, putting off my own social media marketing out of fear of not being enough, and generally remembering that mortifying thing that happened in…

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